Join Us September 19-21, 2025

West Virginia native, Alana Neptune, grew up visiting Harman’s Log Cabins. Alana graduated from WVU in 2015 with a degree in International Development. Alana has practiced yoga for more than 10 years and studied in Rishikesh, India to become a registered yoga instructor. Specialized in Ashtanga, Hatha, Yin, and Vinyasa, Alana is passionate about merging mindfulness and movement.

Jennifer Entremont started doing massage and bodywork in 2011 and is passionate about helping people. She graduated from Heritage Institute, Northern Virginia Community College, and The Institute for Integrative Nutrition. She is a Surgical Tech, Massage Therapist, Yoga Teacher, and most recently an Integrative Nutrition Health Coach.rnrnJennifer will also be offering free 15 min Thai Massage plus 30 u0026amp; 60 minute paid massage sessions.rnrnu003cstrongu003eu003ca href=u0022https://alternativebodyworx.com/appointments/u0022u003eBook directly with Jennifer u003c/au003eu003c/strongu003e

Daniel Griggs, LCSW  is a seasoned mental health professional with a steadfast commitment to holistic healing practices. With a background in social work and crisis intervention, Daniel combines traditional therapeutic techniques with holistic approaches to support his clients in achieving optimal well-being. Drawing on his expertise in cognitive-behavioral therapy, EMDR, mindfulness meditation, and alternative healing modalities, he takes a comprehensive approach to mental health, addressing the interconnectedness of mind, body, and spirit.

Nat Frederick is a WV native singer + songwriter, + storyteller with a passion for music rooted in NATural instinct, authentic feelings, and mountaineer living. Nat is a seasoned live entertainer and an accomplished songwriter, a genuine one-man band with the proven ability to move ten or ten thousand at once. Nat reached number seven on the iTunes Country charts in 2018 with his WV-inspired debut album, u0022Home To Me.u0022 His original music has been featured in national advertising campaigns, streaming platforms, and FM radio. In addition to live music venues, fairs, and festivals, Nat's live entertainment has proven complementary to various private events, including weddings and receptions. Outside of his musical pursuits, Nat has been a dedicated fly fishing guide at Harman's for the last decade. Keep up with this fishing singer-man's adventures on Instagram

Dr. Angelina Harman is an associate professor in the School of Nursing. Harman's research interests are Childhood Obesity, Nutrition, and Wellness in the Youth. During her Doctoral work, she worked with elementary-age students on a grant she received from NAPNAP, teaching them healthy nutrition and exercise based on the Choose My Plate. She most recently received a grant from Anthem. She worked with a vulnerable group of teens using Fitbit to track activity and sleep. Then, she had weekly classes teaching them about healthy nutrition, mindfulness, and the importance of sleep and activity on your overall well-being.rnrnIf you see Angelina hiking, she is almost always hiking with her twin brother Jeremy. If her last name looks familiar, Angelia is married to Todd Harman and the proud mother of Spencer and Christian.

Sharing 40+ Years of Fly Fishing Passion With over 40 years of coast-to-coast fly fishing under his belt, Timothy Caudill isn't just a guide, he's a walking encyclopedia of the sport. More than 17 years of experience leading expeditions across West Virginia's pristine waters have honed his skills as an educator and friend on the river. You'll walk away with not just fish stories, but a deeper appreciation for the sport and the stunning natural landscapes it embraces.