Join Us September 19-21, 2025

Angelina Harman is a Family Nurse Practitioner and Associate Professor at George Mason University. Her doctoral work focused on childhood obesity, and she continues to champion preventative health, wellness, and women’s health across the lifespan.

An avid hiker who seeks out trails wherever she travels, Angelina also enjoys gardening, reading, and spending time with family and friends. She and her husband, Todd, are the proud parents of two sons, Spencer and Christian, and share their home with two beloved Bichons.

With over 15 years of experience leading group fitness classes, Heather began her yoga journey as a purely physical practice—only to discover it was so much more. What started as a movement soon became a path to stillness, presence, and deeper connection. Taking a leap of faith, she completed her 200-hour LifePower Yoga Teacher Training, a decision that transformed both her practice and her life.

Today, Heather feels honored to guide students of all levels, from those stepping onto the mat for the first time to seasoned practitioners looking to deepen their flow. She teaches Gentle Yoga, Vinyasa Flow, and Yin Yoga—styles that blend mindful movement with intentional stillness.

Off the mat, Heather is a cardiology nurse specializing in cardiac device patient care. Her medical expertise brings compassion, precision, and a deep respect for the human body into every class she leads.

Spencer Harman graduated in December 2023 with a Bachelor of Science in Environmental Science and Policy from George Mason University. He is currently employed at NASA’s Goddard Space Flight Center, where he serves as a lead for the DEVELOP Program.

Inspired by his own food allergies, Spencer has developed a strong interest in milk and nut alternatives, sparking his creativity in the kitchen. He looks forward to sharing practical tips—and some tasty food—during World Wellness Weekend. Outside of work, Spencer enjoys staying active through basketball and soccer, playing in local recreation leagues.

Abigail Smiley has been a licensed massage therapist for more than 10 years. She believes in a holistic approach to self-care, helping clients find both relaxation and relief. Her work focuses on easing muscle tension, reducing stress, and supporting overall wellbeing in a restorative environment.

Dedicated to creating a personalized experience, Abigail tailors each session to the unique needs of every client—helping them reconnect with balance, comfort, and calm.