Free Morning Wellness Activities
Sunrise Yoga at Dolly Sods with Alana
6:30 am meeting at the office parking lot;
Carpool or to follow someone if not familiar; Sunrise is around 7am. Dress in warmer clothes/jacket for this event; Always cooler up there. Be prepared for an awe-inspiring way to start your day.
Bring your Yoga Mat
Sunrise 7:01AM
8:30am Lavender experience at Eagleview Lavender Farm
Coffee and fresh pastries and a small lavender gift to take home. There is a gift shop to explore afterwards.
9:00am Thai Yoga Massage; Jen Entremont
Meet at the Front Pavilion
Bring your Yoga Mats or a towel
10:00 Am Morning Hike on Dolly Sods; Angelina Harman
Leave from Lavender event or meet at the Rohrbaugh trail head. This will be a guided hike; Rohrbaugh Trail is a moderate hike 5 mile in and out hike. There are spectacular views at the end point, small water crossings; Be prepared for the possibility of mud.
Feel free to pack snacks and bring water. We will stop at the overlook for a break and snacks before returning. Bring your phone or camera for pictures!
Plan for at least 3 Hours
10:00 AM Workshop on Therapeutic Communication; Shannon Smith MD
Meet at the Front Pavilion
Lunch on your own
Free Afternoon Wellness Activities
1:30pm Free Fly Fishing Intro
Meet at the Front Pavilion
1:30pm Meditation Workshop; Daniel Griggs
Meet at the Front Pavilion
3:00pm Thai Yoga Massage; Jen Entremont
Meet at the Front Pavilion
Bring your Yoga Mats or a towel.
5:00pm Restorative Yoga; Alana Neptune-Griggs
Meet at the Front Pavilion
Dinner on your own
7:00 PM Live Music
Front Pavilion
BYOB
Paid Services Schedule @ cabin #1
- 9am – 3pm Facials by appointment (Lacey)